MCFHARPIST
40,000-49,999 SparkPoints 48,450
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Watermelon, 147 grams 44 11 0 1
Banana, fresh, 102 grams 91 23 0 1
Blueberries, fresh, 83 grams 46 12 0 1
Carrots, raw, 99 grams 41 9 0 1
Crackers, Nabisco Original Premium Saltine (5 crackers), 0.8 serving 48 9 1 1
Havarti cheese Happy Farms 1 slice=.7oz=20g, 20 gram 90 0 7 6
Butter, salted, 4 grams 29 0 3 0
Grapes, 102 grams 40 10 0 0
Lays Potato Chips, Classic, 0.15 oz 24 2 2 0
Crunchmaster 6 seed crackers (30g=1svg=14crackers), 8.57 gram 40 6 1 1
Dinner
None        
Snack
Watermelon, 201 grams 60 15 0 1
DAILY TOTALS: 552 98 16 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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