MCFHARPIST   36,975
SparkPoints
30,000-39,999 SparkPoints
 
 
MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
Jan. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Crackers, Nabisco Original Premium Saltine (5 crackers), 4.75 serving 285 52 7 5
Soup, Tomato Soup Campbells, 1.5 cup 270 60 0 6
Dinner
tangerine, 42 gram(s) 15 3 0 0
Green Beans (snap), 142 grams 44 10 0 3
Palermo's Primo Thin Margherita pizza, 1/3 of pizza, 1.8 serving 468 47 22 25
Snack
Almonds, 28 grams 161 6 14 6
stater bros light yogurt, 6 oz 70 12 0 6
Foods from customized meals you deleted:
candies, LifeSavers Hard Candy (4 pieces), 1.5 serving 90 24 0 0
tostitos restaurant style tortilla chips, 28 gram(s) 140 19 7 2
Daily Totals: 1,543 234 50 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople: 15-Minute Abs Workout Video (Coach Nicole) 15 54
Daily Totals: 15 54

Quick Track MINUTES
None  

Exercise Note
None



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