MCFHARPIST   45,824
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MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Daves 21 whole grains and seeds bread (1svg=45g), 42 gram 112 21 2 5
Fried Egg, 1 large 90 0 7 6
Butter, salted, 8 grams 57 0 6 0
Lunch
Hard Boiled Egg, 56 grams 87 1 6 7
Mayonnaise, regular (mayo), 9 grams 55 0 6 0
Daves 21 whole grains and seeds bread (1svg=45g), 44 gram 117 22 2 5
Grapes, 156 grams 60 16 0 0
Dinner
None        
Snack
None        
Daily Totals: 580 59 29 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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