MCFHARPIST   40,695
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MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Grapes, 253 grams 98 25 0 1
Milton's craft bakers all natural seeds and grains bread, 84 gram 215 39 5 10
Mayonnaise, regular (mayo), 21 grams 129 0 14 0
Pink Salmon (canned), 76 grams 106 0 5 15
Dinner
None        
Snack
None        
Daily Totals: 547 64 24 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.75 mph (16 minutes per mile) 42 191
Walking: 3.75 mph (16 minutes per mile) 36 163
Daily Totals: 78 354

Quick Track MINUTES
None  

Exercise Note
None



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