MCFHARPIST
50,000-59,999 SparkPoints 54,304
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Blueberries, fresh, 51 grams 29 7 0 0
Milk, nonfat, 0.25 cup 21 3 0 2
Lunch
Mayonnaise, regular (mayo), 8 grams 49 0 5 0
Simms - Beef Summer Sausage Aldi, 2.14 oz 214 1 18 11
SimplyNature Seedtastic 11 whole grains & seeds bread (1 slice=43g), 42 gram(s) 117 20 3 6
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Dinner
None        
Snack
None        
DAILY TOTALS: 729 73 39 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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