MCFHARPIST
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MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Thursday, December 14
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
FFF DVD Day 1 Lower Body Blast 8 29
FFF DVD Day 2 All About Arms 10 35
FFF DVD Day 3 Call on Your Core 8 25
FFF DVD Day 4 Love Your Hips, Glutes, & Thighs 10 32
FFF DVD Day 5 Pump Up Your Upper Body 10 31
FFF DVD Day 6 Crunchless Core Challenge 10 30
DAILY TOTALS: 56 182

Exercise Note: None




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