MCFHARPIST   39,044
SparkPoints
30,000-39,999 SparkPoints
 
 
MCFHARPIST's Shared Food & Fitness Tracker:

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Previous Day
July 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 0.5 serving 75 14 2 3
Blueberries, fresh, 67 grams 38 9 0 0
Banana, fresh, 44 grams 39 10 0 0
Kirkland Homogenized Milk, 0.25 cup 38 3 2 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 189 36 4 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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