MCFHARPIST
50,000-59,999 SparkPoints 52,848
SparkPoints
 

MCFHARPIST's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Milk, nonfat, 0.5 cup 42 6 0 4
Brown Sugar, 2 tsp packed 35 12 0 0
Banana, fresh, 63 grams 56 14 0 1
Almonds, 14 grams 80 3 7 3
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 353 63 10 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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