MCANDIES   10,000
SparkPoints
10,000-14,999 SparkPoints
 
 
MCANDIES's Shared Food & Fitness Tracker:

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Jan. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving 55 13 0 1
Bread, wheat (including toast), 1 slice 62 11 1 2
Scrambled Egg, 2 large 182 2 13 12
Baby Bella Mushrooms, 1 cup 75 3 0 4
Farmland 95% Fat Free Diced Ham, 2 oz 70 3 2 9
Lunch
None        
Dinner
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Green Giant Cut Green Beans, can, 1 cup 40 8 0 2
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Bread, wheat (including toast), 1 slice 62 11 1 2
Snack
DELI MEAT-TURKEY BREAST, 1 serving 30 0 1 5
Cutie clementine oranges (1 serving = 2 oranges), 2 serving 160 34 1 2
Daily Totals: 906 86 36 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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