|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, 0.5 serving |
55 |
13 |
0 |
1 |
 |
| Bread, wheat (including toast), 1 slice |
72 |
13 |
1 |
3 |
|
| Scrambled Egg, 2 large |
182 |
2 |
13 |
12 |
|
| Baby Bella Mushrooms, 1 cup |
75 |
3 |
0 |
4 |
|
| Farmland 95% Fat Free Diced Ham, 2 oz |
70 |
3 |
2 |
9 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| Mayonnaise, regular (mayo), 1 tbsp |
90 |
0 |
10 |
0 |
|
| American Cheese, 1 slice (3/4 oz) |
79 |
0 |
7 |
5 |
|
| Green Giant Cut Green Beans, can, 1 cup |
40 |
8 |
0 |
2 |
|
| Bread, wheat (including toast), 1 slice |
72 |
13 |
1 |
3 |
| Snack |
|
|
|
|
| DELI MEAT-TURKEY BREAST, 1 serving |
30 |
0 |
1 |
5 |
|
| Cutie clementine oranges (1 serving = 2 oranges), 2 serving |
160 |
34 |
1 |
2 |
| Daily Totals: |
925 |
89 |
36 |
46 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with MCANDIES
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|
|
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