MCAIL1   44,129
SparkPoints
40,000-49,999 SparkPoints
 
 
MCAIL1's Shared Food & Fitness Tracker:

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Previous Day
Jan. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Think Thin Bar-Chocolate Fudge, 1 serving 240 24 8 20
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Oikos Greek Yogurt-Key Lime (5.3 oz.), 1 serving 150 18 4 11
Coffeemate French Vanilla Creamer (Single Serving), 1 serving 30 4 2 0
Quaker Instant Oatmeal Flavor Variety-Apples & Cinnamon, 1 serving 130 27 2 3
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Chocolate Cupcake w/Frosting, 0.5 serving 155 28 5 2
Dinner
None        
Snack
Reed's Peanut Butter Ginger Chews (1 piece), 5 serving 130 30 2 0
Dang Toasted Coconut Chips (1.43 oz. Bag), 1 serving 230 24 14 2
Daily Totals: 1,164 179 37 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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