MCAIL1   41,211
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MCAIL1's Shared Food & Fitness Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Mayfield Ice Cream-Chocolate Chip Cookie Dough (1/2 cup), 2 serving 300 40 14 4
Chargrilled Chicken Fillet (6 oz), 0.5 serving 105 2 3 19
Dill Pickles, 1 spear 5 1 0 0
Keebler Filled Pretzel Bites-Peanut Butter & Fudge, 1 serving 170 20 9 4
Bread, rye, 0.5 slice 41 8 1 1
American Cheese, 0.2 slice (1 oz) 21 0 2 1
Butter, salted, 0.1 tbsp 10 0 1 0
Grilled Onions, 0.2 oz 7 0 1 0
Dinner
Kraft Spicy Honey BBQ Sauce (2 tbs.), 0.5 serving 30 8 0 0
Feta Cheese, 0.1 cup, crumbled 40 1 3 2
Fruit Salad, 1 cup 74 19 0 1
Black Olives-Sliced (2 tbs.), 0.25 serving 6 0 1 0
Hidden Valley Ranch Dip (1 tbs.), 0.5 serving 25 1 3 1
Celery Sticks (4-5), 1 serving 10 3 0 1
Whole Baby Carrots (2/3 cup) Publix, 1 serving 35 7 0 0
Grape Tomato (1), 2 serving 4 1 0 0
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Fried Chicken Whole Wing, 2 serving 240 6 14 22
Red Ripe Tomatoes, 1 plum tomato 13 3 0 1
Snack
Kroger Sour Neon Gummy Worms (7 pieces), 1 serving 100 24 0 2
Mayfield Ice Cream-Chocolate Chip Cookie Dough (1/2 cup), 1 serving 150 20 7 2
Sugar Cookies, 1 oz 137 19 7 1
Daily Totals: 1,536 184 64 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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