MCAIL1   48,950
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40,000-49,999 SparkPoints
 
 
MCAIL1's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oikos Greek Yogurt-Vanilla (5.3 oz), 1 serving 120 19 0 12
Blackberries, fresh, 0.1 cup 7 2 0 0
Raspberries, 4 raspberries 4 1 0 0
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Half & Half Cream (1 tbs.), 2 serving 39 1 3 1
Betty Crocker Lemon Poppy Seed Muffins (1/6 of Mix), 1 serving 120 22 3 2
Homemade Granola Cereal (1 cup), 0.1 serving 60 6 3 2
Lunch
Miss Vickie's Sea Salt Kettle Cooked Chips, 1 serving 210 22 13 3
Cookie, Oatmeal Raisin, Home Recipe, 2 oz 250 38 8 4
Dinner
None        
Snack
Hershey's Take 5 Candy Bar, 1 serving 200 25 11 4
Brach's Star Brites Peppermint Mints, 1 pieces 20 5 0 0
Daily Totals: 1,036 142 41 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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