MCAIL1
50,000-59,999 SparkPoints 51,640
SparkPoints
 

MCAIL1's Shared Food & Fitness Tracker

Previous Day
Saturday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Sliced French Brioche Bread (1 slice), 2 serving 340 48 14 8
Go Macro Macrobar Protein Purity-Sunflower Butter & Chocolate, 1 serving 260 38 8 10
Trader Joe's Pumpkin Butter (1 tbs), 0.5 serving 20 5 0 0
Lunch
Tortilla Chips, 0.5 oz 71 9 4 1
Salsa, 4 tbsp 18 4 0 1
Iceberg Lettuce (salad), 0.4 cup, shredded or chopped 3 1 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Guacamole, 1 tbsp 42 2 4 1
Queso Dip (2 oz.), 0.5 serving 65 2 6 3
Queso Fresco Cheese (1 oz), 0.25 serving 25 0 2 1
Chicken Taquitos, 4 serving 360 44 11 21
Dinner
Go Macro Macrobar Protein Pleasure-Peanut Butter Chocolate Chip, 1 serving 290 37 11 11
Banana Babies (Dark Chocolate), 2 serving 260 36 12 4
Snack
None        
DAILY TOTALS: 1,758 226 71 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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