MCAIL1   45,540
SparkPoints
40,000-49,999 SparkPoints
 
 
MCAIL1's Shared Food & Fitness Tracker:

Back to MCAIL1'S Homepage
Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani Greek Yogurt Simply 100-Peach, 1 serving 100 14 0 12
Quaker Instant Oatmeal Flavor Variety-Maple & Brown Sugar, 1 serving 160 32 3 4
Land O Lakes FF Half & Half (2 tbs.), 1 serving 20 3 0 1
Almond Breeze Almond Milk-Unsweetened Vanilla (1 cup), 0.25 serving 8 0 1 0
Starbucks Unsweetened Iced Coffee (8 oz.), 2 serving 20 0 0 0
Hodgson Mill Apples & More Muesli (1/4 cup), 1 serving 150 21 3 5
Lunch
Cheddar Cheese, 0.05 cup, shredded 23 0 2 1
Croutons, seasoned, 6 cubes 7 1 0 0
Tossed Salad, 0.8 cup 18 4 0 1
Jason's Deli Ranch Dressing (2 tbs.), 0.25 serving 32 0 3 0
Costco Berry Sundae, 1 serving 410 87 0 14
Dinner
None        
Snack
Bacon, Egg & Cheese Panini On Ciabatta (Whole), 0.4 serving 208 17 10 12
Daily Totals: 1,154 179 22 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with MCAIL1

Send Member a Private Message