MCAIL1   49,832
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MCAIL1's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arden's Garden Nutri-Boost Fruit Smoothie-Real Energy, 1 serving 240 62 0 3
Think Thin Bar-Creamy Peanut Butter, 1 serving 240 22 9 20
Think Thin Protein & Fiber Hot Oatmeal-Madagascar Vanilla, Almond, Pecans, 1 serving 190 31 4 10
Lunch
Romaine Lettuce (salad), 0.75 cup, shredded 6 1 0 1
Lean Cuisine Chicken, Spinach & Mushroom Panini, 1 serving 320 43 8 19
Newman's Own Light Sundried Tomato Dressing (2 Tbs/serving), 1 tbsp 30 3 2 0
Mushrooms, fresh, 5 slice 7 1 0 1
Beans, red kidney, 0.1 cup 22 4 0 1
Mild Banana Pepper Rings-15 pieces (Kroger Brand), 0.5 serving 3 1 0 0
Broccoli Slaw Salad, 0.25 cup 28 2 2 1
Lindt Lindor Milk Chocolate Truffles (3), 0.66 serving 145 11 11 1
Jason's Deli Italian Pasta Salad (1/2 cup), 0.4 serving 56 6 3 2
Dinner
None        
Snack
Blue Diamond Whole Natural Almonds (28 nuts), 1 serving 160 6 14 6
Daily Totals: 1,446 192 53 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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