MCAIL1
50,000-59,999 SparkPoints 50,870
SparkPoints
 

MCAIL1's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Applewood Smoked Bacon (1 strip), 4 serving 140 0 12 8
Coca-Cola Classic (12 oz can), 1 serving 140 39 0 0
Scrambled Egg, 0.4 cup 131 1 10 9
Biscuit, plain or buttermilk, 2.5 oz 212 39 4 6
Luna Protein Bar-Chocolate Chip Cookie Dough, 1 serving 170 21 6 12
Lunch
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Klondike Bar-Mint Chocolate Chip, 1 serving 240 28 14 3
Trader Joe's Honey Wheat Pretzel Sticks (10), 1 serving 110 23 1 2
Campbell's Creamy Tomato Soup (15 oz. Bowl), 0.75 serving 255 38 9 5
Dinner
None        
Snack
Luna Protein Bar-Chocolate Chip Cookie Dough, 1 serving 170 21 6 12
DAILY TOTALS: 1,678 240 62 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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