MCAIL1   49,781
SparkPoints
40,000-49,999 SparkPoints
 
 
MCAIL1's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 0.5 cup 37 10 0 0
Chick-Fil-A Chick-n-Minis (4 count), 1.25 serving 463 51 18 26
V8 Splash Lemonade (16 oz.), 1 serving 160 28 0 0
Lunch
Tortilla Chips, 0.5 oz 71 9 4 1
Flour Tortilla (Medium), 1 serving 144 24 4 4
Sour Cream, 1 tbsp 26 1 3 0
Salsa, 2 tbsp 9 2 0 0
Iceberg Lettuce (salad), 0.25 cup, shredded or chopped 2 0 0 0
Beans, black, 0.25 cup 57 10 0 4
Guacamole, 1 tbsp 42 2 4 1
Reese's Peanut Butter Cup (0.55 oz.), 2 serving 160 18 9 4
Pico de Gallo (2 tbs.), 1 serving 10 2 0 0
Grilled Smoked Chicken-Chopped (4 oz.), 0.4 serving 49 0 0 11
Milky Way Fun Size, 1 serving 76 13 3 1
Lollipop, 1 serving 26 7 0 0
Dinner
None        
Snack
Pirate's Booty-Aged White Cheddar (1 oz.), 1 serving 130 19 5 2
Stacy's Toasted Garlic Chips (12 chips), 0.5 serving 65 10 2 2
Chick-Fil-A Ice Dream Cone (Small), 1 serving 170 31 4 5
Daily Totals: 1,695 236 55 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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