MCAIL1   44,119
SparkPoints
40,000-49,999 SparkPoints
 
 
MCAIL1's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atkins Advantage Bar-Chocolate Peanut Butter, 1 serving 250 23 14 17
Quaker Instant Oatmeal Flavor Variety-Apples & Cinnamon, 1 serving 130 27 2 3
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Coffeemate French Vanilla Creamer (Single Serving), 1 serving 30 4 2 0
Lunch
French Fries (french fried potatoes), 10 strips 100 16 4 2
Teriyaki Chicken Wings (1), 6 serving 438 6 30 34
Kraft Ranch Salad Dressing, 0.5 tbsp 30 0 3 0
Heinz Ketchup (1 tbs.), 1 serving 20 5 0 0
Dinner
Trader Joe's Pumpernickel Pretzel Sticks (8 pretzels), 0.5 serving 55 12 1 2
Rising Moon Organics Garlic & Basil Pasta Sauce (1/2 cup), 0.25 serving 9 2 0 1
Made In Nature Organic Dried Fruit-Tropical Fusion, 1 serving 100 17 3 1
Nuvo Spinach, Mushroom & Gruyere Ravioli (4.5 oz.), 1 serving 240 33 7 11
Laughing Cow Light Creamy Spicy Pepper Jack Cheese (1 wedge), 0.5 serving 18 1 1 1
Snack
Rockstar Energy Drink-Pure Zero (16 oz.), 1 serving 0 2 0 0
Reed's Peanut Butter Ginger Chews (1 piece), 4 serving 100 24 0 0
Daily Totals: 1,521 171 65 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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