MCAIL1
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MCAIL1's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Coffeemate Creamer French Vanilla, 2 tbsp 70 10 3 0
Kellogg's Cracklin' Oat Bran Cereal (3/4 cup), 1 serving 200 35 7 4
Quaker High Fiber Oatmeal-Maple & Brown Sugar, 1 serving 160 34 2 4
Lunch
Kraft Ranch Salad Dressing, 1 tbsp 60 1 6 0
Heinz Ketchup (1 tbs.), 2 serving 40 10 0 0
Steak Fries (7 strips), 2 serving 220 38 6 4
Dinner
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Edy's Grand Ice Cream-Rocky Road (1/2 cup), 1.5 serving 240 0 0 0
Snack
Trader Joe's Peanut Butter Filled Pretzels (11 pieces), 0.5 serving 70 7 4 3
DAILY TOTALS: 1,169 152 30 18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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