MBRANDO
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MBRANDO's Shared Food & Fitness Tracker

Previous Day
Sunday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 4 tbsp 78 2 7 2
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Lunch
jimmys egg smoked turkey omelette, 1 serving 430 43 13 34
Dinner
Wendy's Homestyle Garlic Croutons, 1.75 serving 123 16 4 2
Carl's Jr. cranberry, apple, walnut grilled chicken salad, 1 serving 300 25 11 26
Cheese - cottage cheese Daisy 2% 1/2 cup, 1.5 serving 135 6 4 21
Snack
None        
Evening Snack
None        
Mid morning Snack
None        
DAILY TOTALS: 1,146 113 39 85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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