MBRANDO   39,620
SparkPoints
30,000-39,999 SparkPoints
 
 
MBRANDO's Shared Food & Fitness Tracker:

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Previous Day
May 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds Parfait Granola (granola ONLY), 1 serving 25 6 0 1
McDonalds Fruit 'N Yogurt Parfait, 5.3 oz 150 31 1 4
Mcdonalds coffee creamer, 1 serving 20 0 2 0
McDonald's Egg White Delight McMuffin, 1 serving 250 32 7 18
Lunch
chinese chicken and broccoli - 1.5 cups, 1 serving 300 19 9 31
California Roll Sushi 12 pieces, 1.2 serving 348 65 6 8
Dinner
Fiber One Oats and Chocolate Chewy Bar, 4 bar 560 116 16 8
Snack
McDonalds Hot & Spicy McChicken Sandwich (no mayo), 1 serving 320 39 12 14
Evening Snack
None        
Mid morning Snack
None        
Daily Totals: 1,973 308 53 84

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 35 316
Pilates 50 191
Daily Totals: 85 507

Quick Track MINUTES
None  

Exercise Note
None



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