MBRANDO
60,000-79,999 SparkPoints 61,564
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Egg McMuffin, 1 serving 300 29 12 17
Lunch
Life Choice High Protein Bar - Double Chocolate, 1 serving 190 16 5 21
Dinner
Panera Strawberry Poppyseed Salad w/Chicken, 1.25 serving 438 40 16 36
Salad Dressing: Maple Grove Farms Fat Free Poppyseed Dressing (2 Tbs, 30mL), 3 serving 120 30 0 0
Saltine Crackers (Saltines), 4 cracker 51 9 1 1
McDonald's Butter Garlic Croutons, 2 serving 120 20 3 4
Snack
Apple-Granny Smith Green (Medium), 1 serving 80 22 0 0
Honey Bunches of Oats with Almonds Cereal, 1 cup (1 serving) 173 35 3 3
Evening Snack
Blue Bunny Big Fudge Bars, 1 serving 90 18 1 3
Mid morning Snack
Life Choice High Protein Bar - Peanut Butter Extreme, 90 grams 189 13 7 19
DAILY TOTALS: 1,751 231 49 104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 3 mph (20 minutes per mile) 15 69
Treadmill: 5% Incline, 3 mph (20 minutes per mile) 25 240
DAILY TOTALS: 40 309

Quick Track MINUTES
None  

Exercise Note: None




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