MBRANDO
60,000-79,999 SparkPoints 61,619
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Saturday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Braum's Fat Free Milk, 1 cup 130 18 0 13
Cereal - Fruit Loops 1 cup, 2 serving 220 50 2 2
Lunch
McDonald's Egg McMuffin, 2 serving 600 58 24 34
Dinner
Panera Strawberry Poppyseed Salad w/Chicken, 1.25 serving 438 40 16 36
Salad Dressing: Maple Grove Farms Fat Free Poppyseed Dressing (2 Tbs, 30mL), 3 serving 120 30 0 0
McDonald's Butter Garlic Croutons, 2 serving 120 20 3 4
Saltine Crackers (Saltines), 4 cracker 51 9 1 1
Snack
Cereal - Fruit Loops 1 cup, 2 serving 220 50 2 2
Evening Snack
1 Tbsp., 35 Cal, Coffee Creamer, International Delight, French Vanilla, 2 serving 70 12 3 0
Mid morning Snack
Braum's Fat Free Milk, 1 cup 130 18 0 13
DAILY TOTALS: 2,099 305 52 105

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 5% Incline, 3 mph (20 minutes per mile) 60 576
DAILY TOTALS: 60 576

Quick Track MINUTES
None  

Exercise Note: None




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