MBRANDO   50,255
SparkPoints
50,000-59,999 SparkPoints
 
 
MBRANDO's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft 2% American Cheese Singles, 1 serving 45 2 3 4
Chicken - Oscar Mayer Deli Fresh Rotisserie Chicken Breast - 6 slices, 1 serving 50 2 1 9
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 2 serving 90 18 1 6
Lunch
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 2 serving 90 18 1 6
Kraft 2% American Cheese Singles, 1 serving 45 2 3 4
Bell Plantation PB2, 8 tbsp 180 20 6 20
Chicken - Oscar Mayer Deli Fresh Rotisserie Chicken Breast - 6 slices, 1 serving 50 2 1 9
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Celery, raw, 8 stalk, small (5" long) 22 5 0 1
T. Marzetti's Ranch Veggie Dip, 1 tbsp 60 1 6 1
Dinner
None        
Snack
seasoned turkey sausage sticks- 2 sticks, 2.25 serving 180 2 9 20
Reeses Fun Size, 1 serving 80 0 5 0
1 watermelon jolly rancher, 3 serving 72 15 0 0
Evening Snack
None        
Mid morning Snack
Life Choice High Protein Bar - Chocolate Mint, 1 serving 190 18 5 20
Daily Totals: 1,264 135 40 100

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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