MBRANDO   53,015
SparkPoints
50,000-59,999 SparkPoints
 
 
MBRANDO's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds Fruit 'N Yogurt Parfait, 12 oz 340 70 2 9
Lunch
Cheese - Kraft Deli Fresh Slices - Provolone, 2 serving 200 0 16 14
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 3 serving 135 27 2 9
Dinner
Strawberry salad no cheese, 1 serving 440 31 20 30
Croutons, Fresh Gourmet Butter & Garlic 6 croutons, 2 serving 60 10 2 2
Snack
None        
Evening Snack
None        
Mid morning Snack
Life Choice High Protein Bar - Double Chocolate, 1 serving 190 16 5 21
Life Choice High Protein Bar - Peanut Butter Extreme, 1 serving 210 14 8 21
Daily Totals: 1,575 168 54 106

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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