MBRANDO
60,000-79,999 SparkPoints 64,368
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Great Value Light Cherry Nonfat Yogurt (6 oz), 2 serving 160 32 0 10
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Lunch
Starkist Gourmet Selects Mexican Style Tuna (2.6 oz.), 1 serving 110 2 5 13
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 3 serving 135 27 2 9
Starkist kids creations bacon ranch, 1 serving 110 2 5 14
Dinner
Panera Strawberry Poppyseed Salad w/Chicken, 1 serving 350 32 13 29
Saltine Crackers (Saltines), 4 cracker 51 9 1 1
McDonald's Butter Garlic Croutons, 2 serving 120 20 3 4
Salad Dressing: Maple Grove Farms Fat Free Poppyseed Dressing (2 Tbs, 30mL), 3 serving 120 30 0 0
Snack
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Evening Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
McDonald's Vanilla Reduced Fat Ice Cream Cone, 1 serving 170 27 5 5
Mid morning Snack
Air Heads Xtremes Lemonade Sour Belts (8 pc/package/serving), 0.25 serving 50 12 0 0
DAILY TOTALS: 1,560 236 37 89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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