MBRANDO
60,000-79,999 SparkPoints 66,930
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's All-Bran Buds Cereal, 0.55 cup (1 serving) 133 40 1 3
Yogurt, Yoplait Light, Strawberry, 11 oz 165 29 0 9
Half and Half Cream, 2 tbsp 39 1 3 1
Panda Express Orange Chicken Sauce, 2 tbsp 70 0 0 0
1 tbsp international delight french vanilla coffee creamer, 2 tbsp 70 12 3 0
Vans Shrimp Eggroll (proper protein amt listed), 5 serving 550 55 10 25
Lunch
McDonald's McDouble, 1 serving 390 33 19 22
Dinner
None        
Snack
Lollipop, Tootsie Roll Pop, 1 serving 60 15 0 0
Evening Snack
None        
Mid morning Snack
Starkist Tuna Creations Hot Buffalo, 74 gram(s) 70 0 1 15
DAILY TOTALS: 1,547 186 37 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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