MBRANDO
60,000-79,999 SparkPoints 65,791
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 2 serving 90 20 0 6
Starkist kid's creations- Honey BBQ, 1 serving 90 4 2 14
Bread, rye, 1 slice 82 15 1 3
Lunch
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 2 serving 90 20 0 6
McDonalds Fruit 'N Yogurt Parfait, 5.3 oz 150 31 1 4
Starkist Tuna Creations, Herb & Garlic, 2.6 oz 110 2 4 16
Dinner
Greek yogurt Fage, plain, 0% fat, 0.5 cup 65 5 0 12
Green Giant 100% Natural Valley Fresh Steamers Broccoli and Cheese Sauce, 1.5 cup 135 21 5 6
Popcorn, air-popped, 9 cup 275 56 3 9
Sonic Corn Dog, 1.9 serving 475 44 29 10
Snack
Tootsie Roll Pop - 1 Pop, 1.5 serving 90 23 0 0
Evening Snack
None        
Mid morning Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
DAILY TOTALS: 1,814 275 44 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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