MBRANDO   49,864
SparkPoints
40,000-49,999 SparkPoints
 
 
MBRANDO's Shared Food & Fitness Tracker:

Back to MBRANDO'S Homepage
Previous Day
Apr. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Egg McMuffin, 1 serving 300 30 12 18
McDonalds Fruit 'N Yogurt Parfait, 5.3 oz 150 31 1 4
Lunch
Life Choice High Protein Bar - Peanut Butter Extreme, 1.8 serving 378 25 14 38
Dinner
McDonald's Ketchup packet, 1 serving 15 3 0 0
Fage - 0%, plain, 4 oz 65 5 0 12
Jennio-O Seasoned Turkey Burger Patties 93/7, 5 oz 213 0 10 25
Green Giant Seasoned Steamers Mediterranean Blend, 1.75 cup 280 39 11 4
Bread, Great Value HAMBURGER BUNS, 1bun(43g), 1 serving 120 23 2 4
Pickle Relish, 2 tbsp 39 11 0 0
Snack
Baby Ruth (1 fun size), 1 serving 85 12 4 2
Evening Snack
None        
Mid morning Snack
Candy, Payday Snack Size, 1 serving 90 10 5 2
Fiber One Oats and Chocolate Chewy Bar, 2 bar 280 58 8 4
Daily Totals: 2,015 246 67 112

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with MBRANDO

Send Member a Private Message