MBRANDO
60,000-79,999 SparkPoints 62,706
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
jimmys egg smoked turkey omelette, 1 serving 430 43 13 34
International Delight Fat Free French Vanilla Coffee Creamer, 2 tbsp 60 14 0 0
Lunch
Van Chicken Southwest Egg Roll, 3 serving 510 69 14 24
Dinner
Sweet and Sour Sauce, 1 packet 221 55 0 1
Van Chicken Southwest Egg Roll, 3 serving 510 69 14 24
Eggroll Van Shrimp, 1 serving 110 11 2 10
Snack
Welch's filled licorice (5 sticks) Grape or strawberry, 2 serving 340 84 0 2
Evening Snack
None        
Mid morning Snack
None        
DAILY TOTALS: 2,181 345 42 95

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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