MBRANDO
60,000-79,999 SparkPoints 71,334
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 3 tbsp 59 2 5 1
McDonald's Egg McMuffin, 1 serving 300 29 12 17
Lunch
Protein Bar-Special K Protein Meal Bar (Chocolate Caramel), 1 serving 170 25 5 10
Dinner
Subway 6" Steak and Cheese Sub, 2 serving 800 96 24 58
Snack
Protein Bar-Special K Protein Meal Bar (Chocolate Caramel), 1 serving 170 25 5 10
Evening Snack
None        
Mid morning Snack
Protein Bar-Special K Protein Meal Bar (Chocolate Caramel), 1 serving 170 25 5 10
DAILY TOTALS: 1,669 202 55 106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 60 284
DAILY TOTALS: 60 284

Quick Track MINUTES
None  

Exercise Note: None




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