MBRANDO
60,000-79,999 SparkPoints 64,282
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Great Value Light Cherry Nonfat Yogurt (6 oz), 2 serving 160 32 0 10
1 tbsp international delight french vanilla coffee creamer, 1 tbsp 35 6 2 0
Kellogg's All-Bran Buds Cereal, 0.33 cup (1 serving) 80 24 1 2
Shoney's Creamer, Half & Half - 1 container, 1 serving 20 1 2 0
Lunch
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 4 serving 180 36 2 12
Starkist Gourmet Selects Mexican Style Tuna (2.6 oz.), 1 serving 110 2 5 13
Starkist kids creations bacon ranch, 1 serving 110 2 5 14
Dinner
Panera Strawberry Poppyseed Salad w/Chicken, 1 serving 350 32 13 29
McDonald's Butter Garlic Croutons, 2 serving 120 20 3 4
Salad Dressing: Maple Grove Farms Fat Free Poppyseed Dressing (2 Tbs, 30mL), 3 serving 120 30 0 0
Cracker, Zesta saltine, 5 crackers, 1 serving 60 11 2 1
Snack
None        
Evening Snack
None        
Mid morning Snack
None        
DAILY TOTALS: 1,345 196 33 85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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