MBRANDO
60,000-79,999 SparkPoints 66,915
SparkPoints
 

MBRANDO's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's All-Bran Buds Cereal, 0.55 cup (1 serving) 133 40 1 3
Yogurt, Yoplait Light, Strawberry, 11 oz 165 29 0 9
Lunch
McDonald's McDouble, 1 serving 390 33 19 22
Starkist Tuna Creations Hot Buffalo, 74 gram(s) 70 0 1 15
Dinner
McDonald's Butter Garlic Croutons, 2 serving 120 20 3 4
Saltine Crackers (Saltines), 2 cracker, rectangle 51 9 1 1
Sonic Grilled Chicken Salad, 1 serving 310 19 14 28
Snack
Lollipop, Tootsie Roll Pop, 2 serving 120 30 0 0
Evening Snack
Green Giant 100% Natural Valley Fresh Steamers Broccoli and Cheese Sauce, 2 cup 180 28 6 8
Fage Total 0% Fat Free Plain Greek Yogurt, 4 oz 67 5 0 12
Mid morning Snack
None        
DAILY TOTALS: 1,606 213 45 103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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