MAZUR157
40,000-49,999 SparkPoints 49,722
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MAZUR157's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Scrambled Egg, 2 large 182 2 13 12
Bread, rye, 1 slice 82 15 1 3
Morningstar Farms Sausage Patties, Hot and Spicy (1 patty), 2 serving 140 6 6 16
Lunch
Instant Pot Refried Beans, 1 serving 61 9 2 3
Sour Cream, 2 tbsp 51 1 5 1
Flour Tortillas, 2 tortilla (approx 7-8" dia) 319 55 7 9
Mushroom risotto (Trader Joe's), 0.5 cup 75 14 2 2
Dinner
Oil & Vinegar Salad, 1 serving 180 5 18 1
Snack
None        
DAILY TOTALS: 1,126 107 58 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 8 54
DAILY TOTALS: 8 54

Exercise Note: None




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