MAZUR157
40,000-49,999 SparkPoints 46,148
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Saturday, February 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Biscuit, plain or buttermilk, 1 biscuit (2-1/4" dia) 63 12 1 2
MorningStar Sausage Patty, 1 serving 80 3 3 10
Poached Egg, 1 large 74 0 5 6
Cheddar or Colby Cheese, Low Fat, 1 slice (1 oz) 49 1 2 7
Lunch
Sour Cream, 2 tbsp 51 1 5 1
Spinach Tomato Quesadilla, 1 serving 373 38 18 16
Dinner
Low Cholesterol Scalloped Potatoes RECIPE, 1 serving 141 19 6 4
Honey and Soy Glazed Salmon, 1 serving 277 21 11 26
Snack
Cascadian Farm Oats & Honey Granola, 0.33 cup 115 21 3 3
Kefir Lowfat Strawberry Lifeway, 0.33 cup 46 7 1 4
DAILY TOTALS: 1,269 122 55 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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