MAZUR157
30,000-39,999 SparkPoints 36,437
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast Tortilla Cups, 2 serving 438 39 23 17
Lunch
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Dill Pickle Pasta Salad, 2 serving 373 3 38 7
Dinner
5 Bean Casserole, 1 serving 98 23 0 4
Biscuit, plain or buttermilk, 1 biscuit (2-1/4" dia) 63 12 1 2
Snack
Cascadian Farm Oats & Honey Granola, 0.33 cup 115 21 3 3
Tortillia chips, Wegmans, 0.5 oz 70 10 3 1
Salsa Fresca, 5 tbsp 25 5 0 0
Kefir Lowfat Strawberry Lifeway, 0.33 cup 46 7 1 4
Applesauce Pancakes, 2 serving 189 31 4 7
Tortilla Chips, 1 oz 142 18 7 2
DAILY TOTALS: 1,641 171 82 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming 30 318
DAILY TOTALS: 30 318

Exercise Note: None




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