MAZUR157
30,000-39,999 SparkPoints 38,072
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Poached Egg, 1 large 74 0 5 6
Cheddar or Colby Cheese, Low Fat, 1 slice (1 oz) 49 1 2 7
Biscuit, plain or buttermilk, 1 biscuit (2-1/4" dia) 63 12 1 2
MorningStar Sausage Patty, 1 serving 80 3 3 10
Lunch
Cheddar Cheese, 1 oz 114 0 9 7
Cracker, Triscuit (6 crackers), 0.5 serving 60 10 2 2
Dinner
Baked Spaghetti, 1.5 serving 436 43 20 25
Pacific Natural Foods Organic Creamy Tomato Soup, 1 cup, 1 cup 100 16 2 5
Snack
None        
DAILY TOTALS: 976 85 44 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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