MAZUR157
30,000-39,999 SparkPoints 35,002
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Kroger Dry Roast Sunflower Seeds, 0.13 cup 88 3 8 3
Dinner
gardein classic meatless meatballs (3 meatballs), 1 serving 150 9 6 15
Italian Gravy, 2 serving 94 17 2 4
Million Dollar Macaroni and Cheese, 1 serving 334 26 19 16
Snack
Bruegger's Smoked Salmon Cream Cheese, 43 gram(s) 150 3 13 3
Brueger's Bagel Garlic, 0.5 serving 150 31 1 6
DAILY TOTALS: 1,048 91 50 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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