MAZUR157
30,000-39,999 SparkPoints 34,178
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MAZUR157's Shared Food & Fitness Tracker

Previous Day
Friday, June 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Morning Star Farms Hot & Spicy Sausage Patties, 1 pattie, 2 serving 140 6 6 16
Azteca Flour Tortilla (10 Pack) 1 serving = 1 Tortilla, 2 serving 240 44 5 6
Lunch
Garden Herb Triscuits, 6 triscuits, 14 gram(s) 60 10 2 2
Cheddar Cheese, 1.3 slice (1 oz) 148 1 12 9
Dinner
Potato Lasagna, 2 serving 318 32 14 20
Snack
None        
DAILY TOTALS: 1,088 94 53 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Balancing Hip Flexion [demo]
Sets: 2 Reps: 15
5 23
Standing Side Bend with Towel [demo]
Sets: 2 Reps: 15
5 23
Seated Knee Lifts with Chair [demo]
Sets: 2 Reps: 15
5 23
Dumbbell Side Bends [demo]
Sets: 2 Reps: 15
5 23
DAILY TOTALS: 20 92

Exercise Note: None




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