MAZUR157
30,000-39,999 SparkPoints 34,337
SparkPoints
 

MAZUR157's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tater Tot Breakfast Casserole, 0.5 serving 147 5 9 12
Flour Tortillas, 2 tortilla, medium (approx 6" dia) 208 36 5 6
Lunch
None        
Dinner
Quinoa-Black Bean Casserole, 2 serving 409 63 6 28
Snack
Cheddar Cheese, 1.3 slice (1 oz) 148 1 12 9
Garden Herb Triscuits, 6 triscuits, 14 gram(s) 60 10 2 2
Domino's Cheesy Bread - 1 stick, 2 serving 282 36 12 8
DAILY TOTALS: 1,255 150 46 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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