MATTHKD
30,000-39,999 SparkPoints 37,368
SparkPoints
 

MATTHKD's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Isagenix Ionix Supreme, 1 serving 25 6 0 0
Isagenix Cleanse for Life Powder, 2 serving 40 10 0 0
Almonds - 100 Calorie Pack-Emerald, 1 serving 100 4 9 4
Herr's peanut butter filled pretzel nuggets -10 pieces, 0.1 serving 14 2 1 1
Isagenix IsaDelight Milk Chocolate, 1 serving 60 6 3 1
Lunch
Sargento Balanced Breaks - Sharp Cheddar, Cashews, and Golden Raisin Medley, 1 serving 180 12 12 7
Isagenix - IsaLean Shake - French Vanilla, 61 gram(s) 240 28 5 23
Kroger sugar free pudding and pie filling chocolate (1/4 cup package, 10g), 4 gram 12 3 0 0
Dinner
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled, 3.5 oz 217 0 10 31
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields 77 17 1 3
Peas, fresh, 0.5 cup 59 10 0 4
Granulated Sugar, 2 tsp 32 8 0 0
Kroger Dry Roasted Peanuts Honey Roasted, 0.3 oz 45 2 4 2
Fleischmann's Olive Oil Margarine, 0.35 tbsp 21 0 2 0
Snack
None        
DAILY TOTALS: 1,122 109 47 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 128 790
DAILY TOTALS: 128 790

Quick Track MINUTES
None  

Exercise Note: None




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