MATTHKD   28,512
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25,000-29,999 SparkPoints
 
 
MATTHKD's Shared Food & Fitness Tracker:

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Previous Day
July 7
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cantalope, Fresh (1 oz.), 7.13 serving 71 14 0 0
Lunch
Smoothie King Lean 1 Vanilla Powder (2 scoops a serving), 0.5 serving 100 10 2 10
Dole Frozen Pineapple, 0.38 cup 46 10 0 0
Dole Frozen Sliced Strawberries, 1 cup 50 13 0 1
Dinner
None        
Snack
Skinny popcorn, 2 cup 78 8 5 1
Hershey's Lite Syrup, 2 tbsp 50 12 0 0
Skim Milk, 1 cup 80 13 0 8
Daily Totals: 474 80 7 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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