MATTEROFHEART
15,000-19,999 SparkPoints 15,563
SparkPoints
 

MATTEROFHEART's Shared Food & Fitness Tracker

Tuesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill Gluten Free Rolled Oats, 0.5 serving 95 16 2 4
Central Market Organics Maple Syrup Grade A Dark Amber, 1 tbsp 50 13 0 0
Lunch
soup 5 ingredient soup, 1 cup 142 25 1 9
Hass Avocado Fresh (1/2 of Avocado), 1 serving 130 6 12 1
Dinner
None        
Snack
Dannon Light & Fit Greek Yogurt 80 Calorie, 1 serving 80 8 0 12
snack
None        
DAILY TOTALS: 497 68 15 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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