MASRITE
200,000-249,999 SparkPoints 231,856
SparkPoints
 

MASRITE's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
morning snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 31 293
Traditional Lat Pulldown Machine [demo]
Sets: 3 Reps: 12 Weight: 66
5 18
Seated Row Machine [demo]
Sets: 3 Reps: 12 Weight: 55
5 18
One armed rows - cable
Sets: 3 Reps: 12 Weight: 22
5 18
Hi rows, arms out - cable
Sets: 3 Reps: 12 Weight: 32
5 18
Crunches [demo]
Sets: 3 Reps: 20
5 11
Dead bugs - abs
Sets: 3 Reps: 20
5 12
Bicycle Crunches [demo]
Sets: 3 Reps: 20
5 11
Lying Straight-Leg Lowers [demo]
Sets: 3 Reps: 20
5 11
DAILY TOTALS: 71 410

Quick Track MINUTES
None  

Exercise Note: None




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