MASRITE
200,000-249,999 SparkPoints 222,280
SparkPoints
 

MASRITE's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
morning snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 79 428
Step ups w/ knee raise/leg lift
Sets: 2 Reps: 10 Weight: 4
5 18
Walking lunges w/ straight leg back
Sets: 2 Reps: 20 Weight: 24
5 18
Backward leg lift kneeling-cable
Sets: 3 Reps: 10 Weight: 17
5 18
Backward leg lift-cable
Sets: 3 Reps: 10 Weight: 12
5 18
Standing Hip Abduction on Cable Cross Machine [demo]
Sets: 3 Reps: 10 Weight: 10
5 12
Curtsy squats
Sets: 3 Reps: 10 Weight: 20
5 18
Glute press
Sets: 3 Reps: 10 Weight: 52
5 18
Jump squats
Sets: 3 Reps: 10 Weight: 5
5 18
Walking lunges
Sets: 3 Reps: 10 Weight: 5
5 18
DAILY TOTALS: 124 584

Quick Track MINUTES
None  

Exercise Note: None




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