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MASRITE's Shared Food & Fitness Tracker:

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July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Egg Whites, 12 tbsp 100 0 0 20
Lunch
None        
Dinner
None        
Snack
None        
snack 1
Quest Bar Chocolate Peanut Butter, 1 serving 160 25 5 20
Daily Totals: 410 52 8 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Indoor cycling (including Spinning, group cycling, RPM) 60 396
Daily Totals: 60 396

Quick Track MINUTES
None  

Exercise Note
None



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