MASRITE
200,000-249,999 SparkPoints 214,102
SparkPoints
 

MASRITE's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
morning snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 62 278
Dumbbell Chest Press [demo]
Sets: 3 Reps: 15 Weight: 30
5 18
Dumbbell Lateral Raises [demo]
Sets: 3 Reps: 15 Weight: 10
5 18
Dumbbell Flys [demo]
Sets: 3 Reps: 15 Weight: 20
5 18
Front raises
Sets: 3 Reps: 15 Weight: 10
5 12
Dumbbell Pullovers [demo]
Sets: 3 Reps: 15 Weight: 20
5 18
Bent over rear delts
Sets: 3 Reps: 15 Weight: 20
5 12
Dumbbell Side Bends [demo]
Sets: 3 Reps: 25 Weight: 30
5 12
Kick out crunches
Sets: 3 Reps: 25
5 12
Flutter kicks
Sets: 3 Reps: 25
5 12
Crunches [demo]
Sets: 3 Reps: 25
5 12
DAILY TOTALS: 112 422

Quick Track MINUTES
None  

Exercise Note: None




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