MASRITE   128,155
SparkPoints
100,000 or more SparkPoints
 
 
MASRITE's Shared Food & Fitness Tracker:

Back to MASRITE'S Homepage
Previous Day
July 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack 1
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Arctrainer 35 382
Squat w/ row - cable machine
Sets: 3 Reps: 20 Weight: 30
5 0
Lying down pull-ups
Sets: 3 Reps: 15
5 0
One-Arm Dumbbell Rows [demo]
Sets: 3 Reps: 15 Weight: 17
5 12
Scissors
Sets: 3 Reps: 25
5 0
Lying Straight-Leg Lowers [demo]
Sets: 3 Reps: 25
5 12
Kick out crunches
Sets: 3 Reps: 25
5 0
Daily Totals: 65 406

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MASRITE

Send Member a Private Message