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MASRITE's Shared Food & Fitness Tracker:

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July 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Egg Whites, 12 tbsp 100 0 0 20
Lunch
None        
Dinner
None        
Snack
None        
snack 1
None        
Daily Totals: 250 27 3 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
2.30 mile run/walk 25 284
Daily Totals: 25 284

Quick Track MINUTES
None  

Exercise Note
None



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