MASRITE
150,000-199,999 SparkPoints 199,810
SparkPoints
 

MASRITE's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
morning snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 65 511
Seated Overhead Press Machine [demo]
Sets: 3 Reps: 15 Weight: 25
5 18
Dead lifts - machine
Sets: 3 Reps: 20 Weight: 45
5 18
Dumbbell Lateral Raises [demo]
Sets: 3 Reps: 15 Weight: 10
5 18
Seated Leg Curl Machine [demo]
Sets: 5 Reps: 20 Weight: 30
5 18
Front raises on cable machine
Sets: 3 Reps: 15 Weight: 10
5 18
Single Leg Bridges [demo]
Sets: 3 Reps: 20
5 18
Crunches [demo]
Sets: 3 Reps: 25
5 12
Crunch w/ leg lift (madonna)
Sets: 3 Reps: 25
5 11
Bicycle Crunches [demo]
Sets: 3 Reps: 25
5 12
Lying Straight-Leg Lowers [demo]
Sets: 3 Reps: 25
5 12
DAILY TOTALS: 115 666

Quick Track MINUTES
None  

Exercise Note: None




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