MASRITE
150,000-199,999 SparkPoints 195,154
SparkPoints
 

MASRITE's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
morning snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 70 392
Squats on Leg Press Machine [demo]
Sets: 3 Reps: 20 Weight: 110
5 18
Seated Hip Abduction Machine [demo]
Sets: 3 Reps: 20 Weight: 55
5 18
Seated Hip Adduction Machine [demo]
Sets: 3 Reps: 20 Weight: 55
5 18
One legged squat
Sets: 3 Reps: 20
5 18
Standing single leg press
Sets: 3 Reps: 20 Weight: 160
5 18
Dead lifts - cable
Sets: 3 Reps: 20 Weight: 25
5 18
Seated Leg Curl Machine [demo]
Sets: 3 Reps: 20 Weight: 55
5 18
Straight up on bench
Sets: 3 Reps: 25
5 11
Reverse Crunch [demo]
Sets: 3 Reps: 25
5 11
Lying Straight-Leg Lowers [demo]
Sets: 3 Reps: 25
5 11
Crunch w/ leg lift (madonna)
Sets: 3 Reps: 25
5 11
DAILY TOTALS: 125 562

Quick Track MINUTES
None  

Exercise Note: None




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