MASRITE   133,328
SparkPoints
100,000 or more SparkPoints
 
 
MASRITE's Shared Food & Fitness Tracker:

Back to MASRITE'S Homepage
Previous Day
June 11
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
snack 1
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
3.58 mile run-outside 35 429
skull crushers - decline bench
Sets: 3 Reps: 17 Weight: 25
5 0
Standing Chest Flys on Cable Cross Machine [demo]
Sets: 3 Reps: 17 Weight: 30
5 18
Bench Press with Barbell [demo]
Sets: 3 Reps: 17 Weight: 25
5 18
Tricep pushdowns
Sets: 3 Reps: 17 Weight: 20
5 0
Knee pull ins with sliders - plank position
Sets: 3 Reps: 20
5 0
Jackknife with Ball [demo]
Sets: 3 Reps: 20
5 18
Cable chest flies
Sets: 3 Reps: 17 Weight: 25
5 0
Abdominal crunch machine
Sets: 3 Reps: 20 Weight: 30
5 0
Left side crunch
Sets: 3 Reps: 20 Weight: 30
5 0
Right side crunch
Sets: 3 Reps: 20 Weight: 30
5 0
Leg Raises on Captain’s Chair [demo]
Sets: 3 Reps: 20
5 18
Daily Totals: 90 501

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MASRITE

Send Member a Private Message