MARYJOHANNAH   58,483
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50,000-59,999 SparkPoints
 
 
MARYJOHANNAH's Shared Food & Fitness Tracker:

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Previous Day
Mar. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
multigrain boule, 0.5 serving 90 0 1 3
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35 1 2 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
MESTEMACHER FITNESS BREAD, 1 serving 160 24 1 4
Dinner
None        
Snack
None        
alcohol
None        
Daily Totals: 393 44 8 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches [demo]
Sets: 3 Reps: 20
5 12
Daily Totals: 5 12

Quick Track MINUTES
None  

Exercise Note
None



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