MARYELLEN301   91,574
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MARYELLEN301's Shared Food & Fitness Tracker:

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Previous Day
Sep. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple, Gala (medium), 1 serving 95 25 0 1
Cottage Cheese, 1% Milkfat, 100 grams 72 3 1 12
Pineapple, Libby's chunks sweetened with Splenda .5 cup, 122 gram(s) 50 13 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Daily Totals: 405 47 17 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pelvic Thrust
Sets: 1 Reps: 10
5 0
Bridge up
Sets: 1 Reps: 10
5 0
Torso Twist Stretch
Sets: 1 Reps: 2
5 0
Standing Chest Stretch
Sets: 1 Reps: 3
5 0
Standing Tricep Stretch
Sets: 1 Reps: 2
5 0
Lying Hamstring Stretch
Sets: 1 Reps: 10
5 0
Lying Single Knee Hug
Sets: 2 Reps: 10
5 0
Lying Hip & Glute Stretch
Sets: 4 Reps: 5
5 0
Lying Single-Leg Raises [demo]
Sets: 2 Reps: 10
5 15
Daily Totals: 45 15

Quick Track MINUTES
None  

Exercise Note
None



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