MARYELLEN301   91,084
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MARYELLEN301's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople: 20-Minute Resistance Band Workout Video 20 118
SparkPeople 20-Minute Resistance Band Video 20 72
Lying Single-Leg Raises [demo]
Sets: 2 Reps: 10
5 15
Pelvic Thrust
Sets: 1 Reps: 10
5 0
Bridge up
Sets: 1 Reps: 10
5 0
Torso Twist Stretch
Sets: 1 Reps: 2
5 0
Standing Chest Stretch
Sets: 1 Reps: 3
5 0
Standing Tricep Stretch
Sets: 1 Reps: 2
5 0
Lying Hamstring Stretch
Sets: 1 Reps: 10
5 0
Lying Single Knee Hug
Sets: 2 Reps: 10
5 0
Lying Hip & Glute Stretch
Sets: 4 Reps: 5
5 0
Daily Totals: 85 205

Quick Track MINUTES
None  

Exercise Note
None



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