MARYANNGI   63,911
SparkPoints
60,000-79,999 SparkPoints
 
 
MARYANNGI's Shared Food & Fitness Tracker:

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Previous Day
July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
AM Medications
Advair 500/50 AM & PM, 1 serving 0 0 0 0
Rite Aid Slow Release Iron, 1 serving 0 0 0 0
Advair 500/50 AM & PM, 1 serving 0 0 0 0
Centra-Vite Women's Mature Vitamin, 1 serving 0 0 0 0
Vitamin D3 5000 iu , 1 serving 0 0 0 0
Centra-Vite Women's Mature Vitamin, 1 serving 0 0 0 0
Vitamin D3 5000 iu , 1 serving 0 0 0 0
Phenobarb 2-32.4 mg tablets AM & PM, 1 serving 0 0 0 0
Phenobarb 2-32.4 mg tablets AM & PM, 1 serving 0 0 0 0
Lamotrigine 3-25 mg tablets AM & PM, 1 serving 0 0 0 0
Lamotrigine 3-25 mg tablets AM & PM, 1 serving 0 0 0 0
PM Snack
Raspberries, 0.5 cup 30 7 0 1
Cabot Greek LowFat Yogurt Vanilla Bean, 0.5 cup 110 17 1 9
PM Medications
Rite Aid Zyrtek, 1 serving 0 0 0 0
Advair 500/50 AM & PM, 1 serving 0 0 0 0
Lamotrigine 3-25 mg tablets AM & PM, 1 serving 0 0 0 0
Phenobarb 2-32.4 mg tablets AM & PM, 1 serving 0 0 0 0
Montelukast SOD 1 tablet, 1 serving 0 0 0 0
Daily Totals: 140 24 2 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 120 504
Daily Totals: 120 504

Quick Track MINUTES
None  

Exercise Note
None



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