MARY831   11,848
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10,000-14,999 SparkPoints
 
 
MARY831's Shared Food & Fitness Tracker:

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Previous Day
Jan. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Berries, Mixed - Dole, Frozen (strw,blck, blu, rasp), 1 cup 70 17 0 1
Spring Mix Lettuce (mixed greens), 2.5 cup 10 1 0 1
Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cup 30 1 3 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 110 19 3 3

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 60 840
Daily Totals: 60 840

Exercise Note
None



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